VIDEO: EquestriFitTV–How to Fix Your Posture For GOOD! (pt. 2)


(video below) 

For some riders, achieving and maintaining good upper body posture can be a real challenge. In this video, Shawn will demonstrate a few simple tricks that will have an amazing effect on an athlete’s ability to put themselves in a correct posture, and maintain that position with little effort.



If  you’re looking for a workout routine that addresses the specific needs of equestrian athletes–then be sure to check out my FREE 30-day program here.