Online Coaching

Because we know not everyone can make it to train in person, many of our signature programs are available through both desktop and mobile phone applications.

  • Easy to follow, step-by-step workout programs online_training
  • Full HD video demonstrations
  • Interactive goal setting & progress tracking
  • Nutritional accountability

We understand that online coaching is not for everyone and work very hard to ensure that all potential online S² Fitness clients meet our rigorous standards.

(We’re not trying to be super-exclusive here, but through years of online coaching, we have found that clients who best match our program standards have MUCH higher rates of success). 

If you think you are the type of person who has what it takes to change themselves using our tried-and-true online coaching methods –contact us today for an intake form and let’s begin your transformation today!!

Contact Us Today!