Weekday Warriors Group Training

Squad up with other like-minded individuals as you make your way through fun, challenging themed group workouts.

(Check the schedule below)

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*all users will be taken to MyPTHub to create their secure account. Trust me, it’s worth it. 


Every Weekday Warrior receives a FREE meal plan, monthly flexibility workouts AND, take home routines all via our smartphone app!


For Those About to Rock: A challenging workout filled with steel and sweat, all set to a driving rock-and-roll soundtrack. Just the thing to get your week kicked into overdrive!

The Yard: Come do some hard time as we use improvised weights and calisthenics to get our “swole” on with these prison yard-inspired workouts.

Making Weight: Derived from the conditioning routines of top MMA fighters/boxers/pro wrestlers, this class is dedicated to shredding up and getting fit for battle!

The Final Countdown: Our take on interval training, the Final Countdown, will leave you adding up the calories burned as we move from exercise to exercise.

Valhalla: “Warriors Heaven.” The best of movement and functional training. Guaranteed to have you ready to celebrate the week’s end.