Squad up with other like-minded individuals as you make your way through fun, challenging themed group workouts.
(Check the schedule below)
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Every Weekday Warrior receives a FREE meal plan, monthly flexibility workouts AND, take home routines all via our smartphone app!
For Those About to Rock: A challenging workout filled with steel and sweat, all set to a driving rock-and-roll soundtrack. Just the thing to get your week kicked into overdrive!
The Yard: Come do some hard time as we use improvised weights and calisthenics to get our “swole” on with these prison yard-inspired workouts.
Making Weight: Derived from the conditioning routines of top MMA fighters/boxers/pro wrestlers, this class is dedicated to shredding up and getting fit for battle!
The Final Countdown: Our take on interval training, the Final Countdown, will leave you adding up the calories burned as we move from exercise to exercise.
Valhalla: “Warriors Heaven.” The best of movement and functional training. Guaranteed to have you ready to celebrate the week’s end.