VIDEO: Easy Equestrian Athlete Warm Up

easy equestrian athlete warm up

(video below) 

Designed specifically for riders who are looking to add more flexibility and mobility in the saddle, these SIMPLE warm-up exercises are the PERFECT routine before your next ride. (They work just as well in the gym during regular workouts if you feel like you want a little extra results)! 😀



Looking for a more advanced warm-up circuit? Check out one here: Moderate Equestrian Athlete Mobility/Warm-Up