(video below)

Designed specifically for riders who have MODERATE flexibility and are looking to add additional range of motion and mobility in the saddle, these INTERMEDIATE warm-up exercises are the perfect routine before your next ride. (And, yes, they still work just as well in the gym during regular workouts if you feel like you want a some extra results)! 😀

Looking for a little easier mobility circuit/warm-up? Try this one out: Easy Equestrian Athlete Warm Up