Episode 36: Youth Sports and Heroes w/Coach David Rubin

Coach Rubin talks to us about:

1.) How to develop youth players using fun techniques to keep them engaged and progressing.

2.) What he believes in the number one problem in youth sports today.

3.) The work he does with bringing baseball to special needs and under-privileged youth in the Central Florida area.

4.) His amazing charity, Heroes Strong, that puts an emphasis on saying “thank you” to our service members, first-responders, and teachers. They have put on several events in the Orlando area, and are looking to expand that soon.

5.) Who would play him in the Hollywood movie about his life.

6.) Why the New York Mets stand a pretty good chance of making the post season this year.

Be sure to follow Heroes Strong on Facebook for more information about the great work they are doing honoring our Heroes!

https://www.facebook.com/heroesstrong1/

PLUS— We’ve brought back the popular “Deconstructing Your Workout”segment, and are taking a look into the strength/size program from Sal, a 30 year old from Oakland.

Improve the way that you look and have more energy to conquer your day with our FREE 30 Bum2Buff workout program from Sit2Fit.

Details here: http://thehealthymovement.net/bum_2_buff/

Thanks to Coach David Rubin for sitting down with us this week!

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