Menu
  • S² Fitness Home
  • Private Training
  • Weekday Warriors Group Training
    • Weekday Warrior Class Sign Up
  • Online Programs
    • Sit2Bit™–Equestrian Athlete Conditioning Program
    • Get RIPPED Abs w/Sit2Fit™ 30 Day Abs BLAST
    • Sit2Fit™: QUICK Shoulder Fix
    • Sit2Fit™: APT Correction
  • EquestriFitTV
  • THM Podcast Archive
  • About Us
  • Drop Us a Line

Tag: physical therapy

Episode #23–Conversation w/Davey Richards

August 6, 2016
 |  No Comments
 |  Healthy Movement Podcast Show Notes

Episode 23 sees Shawn welcome in iMPACT Wrestling’s Davey Richards for a great interview on his relationship with pro wrestling, career goals outside of the ring, and Def Leppard! Richards also details his grueling knee surgery and rehab, and what it’s like to travel 9 hours just to visit one of the nation’s best physical therapists. From his […]

Read More »

Get a FREE Copy of My Guide to Better Posture

Get Your FREE Copy Here

Quick Links
  • Home
  • About Us
  • Resources
  • Contact Us
Recent Posts
Kenny Lester show's how to roll on the mat like a champ.
Episode 37: Putting Self-Doubt in a Headlock with Champion Wrestler Kenny Lester

Episode 37: Putting Self-Doubt in a Headlock…

Follow Us
Our Location

284 Geneva Dr. Oviedo, FL 32765

Phone: (321) 710 6886
Email: shawn@weekdaywarriorsfitness.com
Do you feel like sitting at work all day has you feeling "less than optimal?"
Grab my FREE eBook on 5 ways to shape-up your seated posture and reap the positive health benefits.
Your information will *never* be shared or sold to a 3rd party.
Join our Mailing List
Join our Mailing List