Episode #29–6 YouTube Channels for Strength/Size

Are you lookin’ to GET SWOLE?!? Check out our recommendations for YouTube channels designed to build thick muscle and beastly strength.

Channels covered:
  1. Kali Muscle
  2. CT Fletcher
  3. Colossus Fitness
  4. Matt Wichlinski/The Strength Shop
  5. The Buff Dudes
  6. Nick Longo
  7. The Barbell Brigade

 

PLUS…

In this week’s Healthy Movement Minute segment, Shawn teaches us how to calculate maximum heart rate and figure out just what the heck to do with it once known!