Nutrition Articles

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The Changing Face Of Food Shopping

As with so many other facets of life these days, the way we shop for our food is changing.  We ...
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Even Slowpoke Rodriguez is on the red bull bandwagon

Is An Energy Drink Really Can-etic Energy?

"He's got no energy. He's just flat. There's no passion there." -- Roger Stone, former Trump adviser commenting on Jeb ...
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Some Thoughts on Food Journaling

Often, when my clients come in and ask about dietary recommendations and such, I will do two things: I will ...
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New FDA Food Label Guidelines

As of May 2016, the FDA has changed their food label guidelines to reflect a more current view of what we ...
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