VIDEO: Simple Home Test for Anterior Pelvic Tilt

(video below)

In this video, you will learn an easy way to check your hips for an anterior (or posterior) pelvic tilt using simple items you have around your house.

 

 

 

If you are looking for a complete program for your APT, pick up my 6 week Sit2Fit™: Anterior Pelvic Tilt Correction program here:

 

Sit2Fit™: APT Correction $120